ADHD and Fish Oil Studies - Good News

Here is good news for those who have loved onesadding to the mounting information that indicates fish
suffering from ADHD. Fish oil studies have indicatedoils may indeed be beneficial to people with ADHD.
that there is now a natural alternative that may justOmega 3 health foods are not a replacement for any
provide ADHD patients with the ultimate in nutritionalmedicine of course, but they are good nutrition "brain
health.food" and your doctor will tell you that eating right
Studies into both ADHD and fish oil have found whatand exercising are always important to your health.
appears to be a link that connects the two together.One study conducted at the Inflammation Research
There is promising finding that give hope that takingFoundation on 9 subjects with ADHD found that at
a fish oil capsule everyday might just help peoplethe end of 8 weeks of fish oil supplementation, the
with attention deficit hyperactivity disorder (ADHD) -EPA and DHA levels in the children had increased
both children and adults.significantly, along with a decrease in symptoms of
ADHD is the inability of a child or adult to concentrateADHD. These are unique individual results and not
on a certain situation or task for a prolonged periodtypical or guaranteed, but what could it hurt to try
of time. Symptoms of ADHD include impulsive,this health food with the blessing of your doctor and
disruptive behaviour along with hyperactivity. Aboutsee if it might help you too?
7% of children in the US, mostly boys, are believedA separate study conducted at the University of
to be inflicted with some form of ADHD, althoughOxford in England has found that lack of these
some folks of the older generation say it is simplypolyunsaturated fatty acids is believed to contribute
that kids will be kids.to the development of ADHD and dyslexia. Clinical
Today, the best-known medication for ADHDstudies on schoolchildren found that giving them fish
sufferers is the drug called Ritalin. It is thought to beoil supplements rich in omega 3 fatty acids for three
effective in alleviating ADHD symptoms. However, itmonths showed significant improvements in their
has been found that this drug, like most drugs, hasbehaviour, as well as their reading and spelling skills.
the potential for side effects and possible health risksIndividual results will vary with every individual but
in some individuals, especially in younger children whomany doctors are now telling their patients to give
take drugs on a regular basis. Thus, any possiblefish oil a try too.
natural health food that might help ADHD would beChildren and adults with ADHD are seeking every
well appreciated by these patients and their lovedpossible means to help them live a normal, healthy
ones.life. Fish oil supplements are one of the most natural
The link between omega 3 and ADHDhealth foods that can potentially help with ADHD.
Studies conducted on ADHD sufferers have foundOmega 3 fatty acids can help promote healthy brain
that many ADHD patients have a few things infunction and improve behaviour in some individuals,
common - one of which is their extremely low levelswithout the scary side effects that some drugs may
of two omega 3 fatty acids, namely DHA and EPA.have.
These two fatty acids have long been known to beThese statements are not medical advice and have
important components in the fats found in the brain.not been evaluated by the Food and Drug
ADHD and fish oil studies have established this linkAdministration. Supplements are not intended to
Many studies on fish oil for ADHD treatment havediagnose, treat, cure, mitigate or prevent any
been performed in the past decade, and all these aredisease.