EMDR - Treating Depression, Anxiety and Other Mood Disorders the Natural Way

The statistics are staggering! According the NationalFamily doctors are not always the most
Institute of Mental Health: "An estimated 26.2 percentknowledgeable when it comes to these illnesses. And
of Americans ages 18 and older - about one in fourin fairness, how could they be? They are general
adults - suffer from a diagnosable mental disorder inpractitioners who treat a wide variety of issues,
a given year. A report on mental illness prepared byproblems and health concerns. And like other illnesses,
Health Canada in 2002 stated that: "Twenty percentif the symptoms persist, sometimes family doctors
of Canadians will personally experience a mental illnesswill refer their patients to specialists who understand,
during their lifetime."assess and treat these disorders.
What is a DSM-III-R disorder? Depression, anxiety,Psychologists, social workers and other therapists are
panic attacks, obsessive compulsive disorder ortrained in a variety of treatment techniques because
bi-polar disorders to name a few. But how manydifferent problems require different treatments. In
people even know what these illnesses look like? Ifmy opinion, because of personal and professional
they do, do they know what to do about it or whatexperience, EMDR is one of the most consistently
the best treatment option is?effective treatment options. According to Wikipedia:
Often people ignore the symptoms of depression,"Based on the evidence of randomised controlled
symptoms such as trouble sleeping and eating, lowresearch trials both the practice guidelines of the
mood, or lack of motivation. People who suffer fromAmerican Psychiatric Association[13] and the
anxiety and panic attacks often think they haveDepartment of Veterans Affairs and Defense[14]
heart problems, and only find out they are sufferinghave placed EMDR in the highest category of
from an anxiety disorder when they end up in theeffectiveness and research support in the treatment
E.R. department in the middle of a panic attack. Iof trauma."
would guess most people have no idea what bi-polarDr. Bessel van der Kolk talked about his amazing
disorder looks like, or what Post-Traumatic StressEMDR vs Prozac study. 80% of adult onset trauma
Disorder is.completely cleared PTSD & Depression after 8
Some people go to their family doctor whoweeks of treatments. Prozac people felt better until
prescribes some kind of medication (not always thethey stopped taking the drugs. EMDR folks got
correct one). I have had clients who do not wish tobetter and better for months after treatments, and
take medications. They don't like the side effects.stayed that way.
And then I have others who have come forThis is a very cool study:
counseling or psychotherapy because they have triedDo not get me wrong. I am not against medications
taking different medications and nothing works orand I use whatever treatment techniques work with
they have been taking the same medication formy clients. I just love the positive results that my
years, and either have not seen any improvement orclients are getting when we do EMDR! And it is all
minimal gains. They all want better results and anatural -- no medications needed!
happier life, which they deserve!