How to Help Your Wife (Or Husband) Lose Weight

Today I have some news on a Shocking SocialWeight loss treatment influences untreated spouses
Support for Weight Loss Study that will help yourand the home environment: evidence of a ripple
husband or wife lose weight, even if you're the oneeffect
doing all the work!The doctors wanted to see if a weight loss program
I like being right. And one of the tips I give over anddelivered to one spouse could be "taken home" and
over and over again that always gets supported byhave beneficial effects for the untreated spouse as
research is the need to have social support whenwell.
you're trying to lose weight. But today, I have aThree hundred and fifty seven diabetic participants
study that flips the results of social support, provingand spouses were treated for 1 year.
that it is even MORE powerful than I previouslySubjects were divided into two groups, with one
thought.group receiving usual diabetes care while the other
Researchers from Connecticut, Rhode Island, Ohio,group received intensive lifestyle intervention (ILI)
Arkansas, and Pennsylvania teamed up to study thehelp.
effects of an intense weight loss program on notThe spouses of the ILI group lost 4.9 pounds over
only hundreds of diabetic subjects, but also on theirthe 1 year study, even though they had no contact
spouses who were not officially enrolled in thewith the researchers. The spouses of participants
research trial.receiving normal care lost only 0.51 pounds over the
Reference:year.
International Journal of Obesity (2008) 32, 1678-1684.