Jiaogulan (Gynostemma) - Multiple Health Benefits

Jiaogulan belongs to the same family of plants asWhile Jiaogulan is great for regulating cholesterol, it
cucumbers and melons, but it does not bear an ediblealso assists a good weight loss program, by
fruit or vegetable. Harvested in the late summer, theimproving and strengthening digestion. At the same
leaves of Jiaogulan are dried and used for healthcaretime, it helps an underweight person by assisting the
products and medicine.absorption of nutrients. This regulatory effect on
Although it has long been used for beverages andbodily functions is the hallmark of an Adaptogen.
medicine in southern China, praised in China as theStrength and Endurance
herb of immortality, Jiaogulan was not known to theThe results of human studies confirm that Jiaogulan
general scientific community until relatively recently. Incan enhance the contractility of the heart muscle and
1976 a Japanese researcher, discovered an herb withheart pumping function. Other studies have shown
many qualities similar to ginseng. This event sparkedthat the saponins in Jiaogulan increase strength and
years of scientific research on Jiaogulan, revealing itendurance in the body. Considering these findings
to be a powerful adaptogenic and antioxidant herboverall, Jiaogulan becomes the perfect herb for
with many health-giving properties. Currently,anyone who wants to improve his competitive edge
researchers are investigating the role of Jiaogulan inin any field of athletic performance.
preventing and treating a wide variety of conditions.Immunity
Studies have confirmed the following benefits ofJiaogulan has also demonstrated an ability to support
Jiaogulan:the immune system when under the siege of various
Cholesteroldestructive agents. Jiaogulan has also shown its
Scientific studies have confirmed Jiaogulan ability toeffectiveness, in clinical research studies, as a potent
assist the regulation of serum cholesterol,immune modulator. It increases the production of
triglycerides, LDL (bad cholesterol), and HDL (goodLymphocytes, Phagocytes, and Serum IGG.
cholesterol, which helps to metabolize cholesterolAdaptogenic Properties
from the arteries).Jiaogulan has a biphasic effect on brain functions,
Blood Pressureenergizing or calming the system depending upon
Jiaogulan has been widely reported to be effective inneed, as well as on the regulation of hormonal
maintaining healthy blood pressure levels. Although thefunctions in both men and women. The healthy
exact mechanism is still being researched, studiesmaintenance of these physiological actions plays a
have shown that Jiaogulan improves the metabolismmajor role in the body's ability to cope with stress.
of the heart directly as well as enhances the releaseAntioxidant Properties
of nitric oxide in the body, which helps to relax theThe results of many scientific studies show that
coronary blood vessels.Jiaogulan powerful antioxidant quality protects against
Digestionfree radical damage.