Sensa - All About the Sprinkle Diet

Dr. Hirsch wouldn't have dreamed of the response heAccording to Dr. Hirsch's research
has received for his path breaking Sprinkle diet - All*Scents from Sensa Tastants travel through your
the media channels including Oprah have foundnose to nerve receptors.
bandwidth to mention it. Dr. Alan Hirsch, director of*The receptors send signals to the brain that
the Smell & Taste Treatment and Researchstimulate the olfactory bulb.
Foundation in Chicago, formulated crystals he calls*The olfactory bulb, in turn, signals the satiety center
tastants to stimulate the sense of taste and enhancein the hypothalamus.
a food's flavor. Dr Hirsch opines that the flavoring*The hypothalamus sends signals to the pituitary
enhances the taste factor of bland foods like Tofugland that triggers the release of hormones that
and vegetable centric food - this in turn sends asuppress hunger and appetite.
signal of fulfillment (or satiety as Dr. Hirsch calls it) -We all know that sensory nerves of smell and taste
leading to a natural regulation of the diet....But, is itare inter-connected. According to Dr. Hirsch - As you
that simple?eat, the two senses work together to stimulate an
Some questions begs the answers..a] Will this Sprinklearea of the brain called the "satiety center," which
diet treatment really work in the case of compulsivetells your body when it's time to stop eating. By
eaters?b] As Dr. Hirsch says, the bland food becomesenhancing smell (sensory input), Sensa Tastants help
more appealing to taste buds - Will this not enhanceto enable the brain-stomach connection and trigger
the appetite naturally?the "feel full" signal.
"How can you feel full faster? That is what this*When you first start on the Sensa program, the
study looked at," said Hirsch in a news conference.Tastants do all the work. Over time, you will begin to
"But this uses natural physiology. The more they likedintuitively understand portion control and develop
the taste, the more they used it and the morehealthier eating habits, without having to give up any
weight they lost."of your favorite foods.
In another study by a neurologist, the observationsSensa - The Ingredients
seem to corroborate Dr. Hirsch's theory:The ingredients of Sensa are worth mentioning and
"Sprinkling calorie-free flavorings on foods can helpsome of them might raise some eyebrows.
people feel full faster and lose weight, according to a1. Maltodextrin
study presented today at the annual meeting of the2. Tricalcium Phosphate
Endocrine Society in San Francisco. The research was3. Silica
performed by a neurologist who was intrigued by the4. Natural and Artificial Flavors
fact that people who lose their sense of smell and5. FD&C Yellow 5
taste from severe head injuries often gain weight6. Carmine
rapidly."7. Contains Soy and Milk ingredients
Sensa - Sprinkle Diet case StudiesI am be a bit concerned about 2 of the ingredients:
In the study, the salt-free tastants were labeled asNatural flavors/natural flavoring is another name for
savory or sweet but produced such flavors asMSG and maltodextrin very likely contains MSG.
cheddar cheese, onion, horseradish, ranch dressing,Sensa Advantages
cocoa, banana, strawberry, malt and other flavors. Dr.*The major advantage for Sensa Sprinkle diet is
Hirsch asked ...convenience. You do not have to worry about the
[a] 1,436 overweight or obese men to sprinkle theamount of calories and carbohydrates that you
tastants on all their food for six months but not toconsume.
otherwise alter their diet or exercise habits.*Negligible change in the existing lifestyle
[b] At the end of six months, those who had stuckDr. Hirsch said that the long term effects and safety
with the tastants lost an average of 30.5 pounds orof Sensa diet haven't been study yet. Hirsch says to
about 15% of their body weight.eat low-calorie foods with lots of seasonings, sniff
[c] A control group of 100 people who usedyour food before you eat it and then chew it a lot.
non-flavored crystals that looked like tastants lost anSensa - Consumers' view
average of 2 pounds over six months.Sensa , the sprinkle diet has been adopted by a lot
Dr Hirsch's advocacy of Sensa - The Sprinkle Dietof weight loss aspirants - but then like every other
As is true with any new product or drug, Sensa hasdrug or nutritional product, it needs to be questioned
attracted a lot of eyeballs and this is what Dr. Hirschfrom a customers' point of view.
has to say about the strong points of Sensa.1. Lack of nutritional education - This diet does not
[1] Sensa works with your body's natural impulses,advise the audience to the dangers of eating
not against themprocessed and junk food but rather tells them to
"With Sensa, there are no food restrictions. It issprinkle Sensa and the rest will be taken care of.
designed to help you overcome the biological urge to2. Absence of an accompanying exercise plan - The
overeat, so you can reduce your calorie consumptionSprinkle Diet does nothing to promote regular
and lose weight while continuing to enjoy the foodscardiovascular activity or strength training. Any
you love and feeling fully satisfied. It works gradually,expert might advise against a unilateral process of
with no shock to your system."losing weight.
[2] Sensa is based on 25 years of research and3. Absence of Long term effects and results- There
testingare no stats on long term impact of taking sensa and
"At the heart of the Sensa program is afor how long we need to continue. This has been
patent-pending technology 25 years in the making.accepted by Dr. Hirsch himself.
Sometimes referred to as "sprinkles," Sensa Tastants4. Added ingredients - How many would you like
use your senses of smell and taste as allies in weightsomething sprinkled on your food - particularly if you
loss. Sprinkling Tastants on your food makes you feelenjoy food as it is.
fuller faster by stimulating the part of your brain thatSensa pricing It is $210 for six months supply. It is
tells your body it's time to stop eating."rather pricey for weight loss products.
[3] Sensa was proven effective in one of the largestConclusion
clinical studies ever performed on a non-prescriptionA lot of factors turns the scale in Sensa's favor but
weight-loss product.then there are a lot of questions that can be raised
"Over a 6-month period, 1436 women and mentoo - and this is important because of the lack of
between the ages of 19 and 55 who sprinkledclinical case studies and long term impact studies. Our
Tastants on everything they ate lost an average ofjob is put the facts and figures in front of the
30.5 pounds. No other weight-loss product has suchconsumers so that they can make the best call. If
extraordinary clinical results."Sensa is a safe and long term solution to the weight
Sensa- How it curbs your appetite?loss epidemic, then it should be welcomed and
Sprinkle diet seems a very simple and easy to adoptprescribed. But, then it Dr. Hirsch's responsibility to
regimen for weight loss aspirants. It makes sense toinclude a more exhaustive clinical study which involves
understand how Sensa works on a neurological level -reliable factors and subjects of experiments.