| p>Researchers have looked at the beneficial effects | | | | is that taking turmeric for diabetes may help. |
| of turmeric for diabetes and many other health | | | | Diabetics should monitor their blood glucose levels |
| problems. In traditional Indian medicine, it was used to | | | | carefully and make no changes in medication, without |
| promote wound healing, treat arthritis, relieve pain, | | | | a doctor's advice or approval. |
| treat stomach ailments, kill worms and relieve | | | | Many healthcare professionals think of type II |
| allergies. Another plant, bitter melon, was preferred | | | | diabetes as a nutritional disease. Inadequate nutritional |
| for treating diabetics. Modern research indicates that | | | | intake over the course of many years is one of the |
| bitter melon does, in fact, reduce blood sugar level, | | | | likely causes. The foods that many people prefer to |
| but turmeric has a different effect. | | | | eat are simple carbohydrates; white bread, sugar and |
| The active compounds in turmeric are known as | | | | potatoes. These foods are digested too quickly and |
| curcuminoids, primarily curcumin. Curcumin has | | | | cause increased production of glucose by the liver. |
| anti-inflammatory and anti-oxidant. It stimulates the | | | | In the bloodstream, glucose can bind with protein |
| secretion of bile, which is one of the reasons it is | | | | molecules, which would prevent either molecule from |
| beneficial for digestive disorders. | | | | being used by the cells of the body. As these |
| Researchers believe that curcumin may reduce the | | | | unusable molecules float through the bloodstream, |
| risk of heart disease, Alzheimer's and cancer. To | | | | they bind with other protein molecules and eventually |
| diabetics, the reduced risk of heart disease and | | | | become "grotesque". Those grotesque molecules |
| Alzheimer's is appealing, because they have an | | | | (which researchers call AGEs) are implicated in a |
| increased risk of both of those diseases. But, they | | | | variety of illnesses, including type II diabetes and the |
| would also be interested in the results of some of | | | | complications that arise from it. |
| the latest studies. | | | | Taking turmeric for diabetes may be beneficial, but |
| Researchers looking at the benefits of turmeric for | | | | the only nutrient that is known to break up and |
| diabetes have used diabetic mice for these | | | | prevent the formation of AGEs is l-carnosine. The |
| preliminary studies. What they have seen is that | | | | supplement of choice would include l-carnosine, |
| curcumin inhibits the production of glucose by the | | | | turmeric and piperine, because piperine increases their |
| liver. In another study, they found that curcumin | | | | absorption into the bloodstream. |
| significantly increases insulin production and cellular | | | | The best health supplements contain a variety of |
| uptake of insulin. In other words, it addresses the | | | | nutrients that are beneficial for diabetics, as well as |
| root causes of type II diabetes. Whether or not | | | | everyone else. Before you consider taking turmeric |
| there would be any benefit for type I is unclear. | | | | for diabetes, you might want to learn a little more |
| There will be no definitive evidence until clinical trials | | | | about the better multi-nutritional supplements. It could |
| are conducted. | | | | greatly improve your life. Visit my website today to |
| It will be years, before human trials are conducted or | | | | learn about a multi-nutritional supplement I've |
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