The Sona Study

If you have not read The SONA Study, I canyou see the huge discrepancy.
certainly understand why. It is 49,000 pages long andIn addition, to validate the effects of this one
took 15 years to complete. The next logical questionvitamin, 33 clinical studies published in the American
would be, " What is it, and why should I care?" TheJournal of Clinical Nutrition found that the higher the
Sona Study is the longest running study to determineintake of vitamin C above the RDA, the more
the level of nutrients that the body needs daily insignificant the protection against cancer. Smoking
order to obtain optimal health, and in the case of thedepletes vitamin C, along with other nutrients that
15 year study, remain disease free. Withoutleave the body defenseless. One can therefore
recreating the 49,000 pages, I will share some of theunderstand why smokers make up some 95% of
highlights.lung cancer patients. Taking a vitamin based on the
Through the years, the medical industry and the USSONA study makes a lot of sense. It is far superior
Government have acknowledged that there arethan the RDA and the nutrients are in the correct
essential nutrients that the body must have and canamounts to maintain health.
not make on its own. It is why the RDAIn 2002, after decades of anti-vitamin policies, the
(Recommended Daily Dietary Allowance) has beenAmerican Medical Association finally chose to
revised upwards of ten times since it was created byrecommend daily multi-vitamins. This may open the
the National Academy of Sciences in 1941. It wasdoor so that over time doctors will have more
originally created to prevent scurvy (vitamin Ctraining on nutrition. After nearly 100 years of
deficiency), beriberi (deficiency of thiamine), andknowing how important the essential nutrients are,
pellagra (deficiency of niacin). However, as we haveperhaps the medical practioners are close to
learned through ongoing studies, the RDA is stillrecognizing that you simply cannot be healthy
inadequate. It was developed from six month to ninewithout proper nutrition, vitamins, minerals, essential
month studies which are much too short of aoils and amino acids, in the right ratios. It just is not
window into the human life cycle to be accurate.possible.
The RDA does not address all the toxins, stress,The SONA Study has given us the tools we need to
alcohol consumption, use of tobacco or prescriptionmake wise decisions. Let's take a quick look at the
drugs, and the depletion of nutrients these all cause.basic requirements.
Just as a quick example; any smoker is going toConsider that the RDA represents the "minimum
show an additional need for vitamin C, beta-carotene,wage" (which you really can't survive on) for your
zinc, vitamin B6, and vitamin E. Studies have shownhealth. The SONA Study represents the only
these deficiencies can lead to many of thenutritional guideline backed by science to provide real
complications that smokers are prone to have. AtHEALTH over your lifetime. There are less then 50
some point, the RDA again will be revised upwardessential nutrients that you must have and the body
since none of these depletions are accounted for.can +not make. They consist of 23 minerals, 13
There needed to be a long-running study, involvingvitamins, 8 essential amino acids (10 for children: 11
thousands of people, that was so extensive andfor premature infants), and 2 essential oils. The
detailed that the level of nutrients required to beSONA, SONA Rx (for athletes and ages over 50),
healthy over one's lifetime and provide a betterand SONA Prenatal are the only vitamin/mineral
quality of life. Funded by the U.S. Senate, theenzyme formula based on the SONA study. They are
University of Alabama School of Medicine took on thecombined in the right ratios with micro-nutrients in a
15-year multimillion dollar project. Drs Cheraskin andchelated tablet for maximum absorption. They are
Ringdorf were the senior investigators that coveredtaken throughout the day so you have a steady
6 various regions of the United States. Many of thestream of nutrients as your body needs.
findings and articles on various minerals, amino acids,Taking the SONA Vitamin along with an Omega 3-6-9
essential oils and vitamins published over the past 20formula made with Primrose Oil, combined with a
years have come as a result of this ground breakinghealthy diet of natural foods, pure water, and
study. The study was going to finally determine howexercise is the right way to live a long and healthy
many essential nutrients there are and how much oflife or transcend out of a life of ill-health. The best
each does the human body need daily.pricing I have found on these two items for a quality
The study's basic goal was to find the ideal dailyproduct is at an online retailer although you may find
consumption of each nutrient to determine thethem from a quality dealer (accept no substitute).
optimum amount a person should have to maintainTry I found a code - omega369 - you can plug in to
health. Let's just take a look at one vitamin as anget the essential oils for free when you buy either
example. We will take a look at the well knownthe SONA Rx or the SONA Prenatal. This is an
vitamin C. The average daily intake of the healthiest,unbeatable offer on the best products for you life
disease-free participants was 410 mg per day.long health.
Compare that to the 90 mg a day for the RDA andTake charge of your life and get healthy!